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I keep catching colds and viral infections. How can I improve my immunity to these infections?
1Doctor Answered
95% (2006 ratings)
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For cold find out whether you have any specific allergy like dust, fumes, chemicals, pollens etc. See ENT specialist to find out you do not have any defect in nose. To prevent viral infection which is normally air borne avoid crowd, ensure freah clean air, good nutritious food, sufficient rest and regular exercise
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