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How to prepare cardamom water for drinking daily ?how many cardamoms to be soaked for 5 - 6 glasses of water (1 litre. Should the water be boiled, in which cardamom has been soaked overnight? Suseelan.
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Hi lybrate-user thanks for your query. All you need to do is to crush the 1 cardamom pod per glass and extract seeds from it. Now add the pod peel and seeds in a glassful of water and leave it overnight. Drink it first thing in the morning to make the most of it. You could also use cardamom powder instead of the pods. For more details about weight loss do contact us.
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