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I am 35 years old, I have backache from last 2 year and I have use rolosol cream for pain relief, please suggest me about my problem.
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Hello, you can apply ayurvedic oil like mahanarayan oil gently on back followed by hot fomentation twice a day. Keep your bowel clear everyday. Backache may be due to many reasons like sitting or sleeping positions, any previous injury or accident, spondylitis, flatulence in abdomen etc. So try to find the reason of it, accordingly it can b treated.
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