Can pre-diabetes really be reversed to normal? If yes, how. I have recently tested 112 mg/dl in fasting glucose. I am looking for allopathic answer.

Dr. Rushali AngchekarHomeopathy Doctor10yrs exp

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Have fatty�fish�like salmon, sardines, herring, anchovies and mackerel�. Cinnamon, fresh fruits, leafy green vegetables, chia seeds, eggs,low-fat dairy products, whole grains, turmeric ,cashews, hazelnuts, pecans, pistachios,walnuts, broccoli, apple cider vinegar, eat fish, poultry, and lean meat instead of fatty red meat or processed meat. Flaxseed, garlic ,strawberries avoid sugar-sweetened beverages. Sugary beverages are the worst drink choice for someone with�diabetes. Trans fats. White bread, pasta and rice. Fruit-flavored yogurt sweetened breakfast cereals flavored coffee drinks honey, agave nectar and maple syrup. Dried fruit.  

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