I am purposefully creating thoughts .now I can't stop them or remove them .i am currently on following medication fluvoxin 50 mg arip mt 2.

Ms. Saarika ReddeppaPsychologist11yrs exp

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Dear lybrate-user,�you are being treated for a serious condition and if you willfully create your own thoughts, they will further complicate your condition. I, therefore, advise you to seek regular counseling and adhere to whatever your therapist guides you.�usually, these thoughts are fear-based, there is something that is troubling you that brings fear. I am hoping that you are aware of what that is?� being on "arip mt2" will help you calm down. Add on to that I suggest you practice deep breathing, close your left nostril, and breathe heavily from your right nostril.� this will help you in reducing stress and anxiety, you will be able to channel�your thoughts effectively.�also, identify a new and alternative thing to do whenever you are caught up in such a thinking pattern. Something that you enjoy doing like painting, solving sudoku, etc. Along with medications therapy will work brilliantly as the therapist will help you in sorting out issues and guide you on how to tackle your thinking patterns.�� my best wishes to you. Take care  

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Dr. Tejaswi T PPsychiatrist5yrs exp

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The information given is too less to suggest any modifications but I beleive that you are suffering from ocd and your repetitive thoughts are because of neurochemical imbalances at brain. It is not voluntarily created. Having guilt that you are the culprit could be part of depressive symptoms which are common with ocd. Kindly consult online for detailed evaluation and better guidance.  

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