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Age 45. I sleep 930 n night .get up at 530. Hubby goes t office at 630. Then I again sleep 630-8.no maid. Do house, work myself. Do bit yoga. Again sleep 2-3 in noon. Evening 1 hr walk. Do I sleep more? Is my lifestyle unhealthy? I eat healthy food and weight is maintained too. I sleep out of boredom? Am I doing wrong?
2Doctors Answered
95% (34497 ratings)
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Hi, Lybrate user, you sleep for 12 hours, aprox that might put your weight on being trouble some in future. Sit in a garden, meet your bossom friends, enjoy pleasent music, choose some interesting serials and visit libraries to pass your time in a better and possitive way. Your diet be easily digestible on time to check gastric disorder to minimise your urge for sleep. Tk, care.
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YESSOMEWHATNO
90% (3727 ratings)
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Do not worry no problem it is safe relax.
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YESSOMEWHATNO
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