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I am diabetic and I am taking zanuvia 100 mg. Zemerds2, telmax25. Caspa plus and zemerds 1. My question is to control diabetes if we go to gym and use treadmill for 15 to 20 minutes. Is this duration enough or it should be increased? Except this which exercise would you suggest to control diabetes.
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In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet and keep a check on your sugar value and decide exercise timing accordingly.
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