I am 56 with bmi 28 and Diabetes due to chronic stress and sedentary life. For last 5 years my h1ac remains below 6.7 but morning is 135-165 and random is 180-250. I am on Glucophage 1x 500 mg. Feel bad in the mornings and fatigued. Will Any change in medicine or change of time of taking mef morning or evening recommended?
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Mr. Lybrate-user, you have summed up the situation correctly that is bmi of 28 kg/m2 and sedentary life, these two are the main causes for a high blood sugar levels. Hba1c% 6.7 is good. However, if you really push yourself to exercise or walk every day for at least 1 hour, then you will notice things will change for the better. Your objective should be to cut just 5 to 8 % of current weight over next 6 months, that will make you feel extremely energetic, drug change or addition may be helpful, but lifestyle change is going to give a long term benefit. As regards the change of drugs or addition, you will have to come in a private conversation, where I can suggest an additional drug or a change. Reason being in this communication we are supposed to give only general guidelines. You must be aware that your ideal body weight should be 63 kgs. So please consider this. With regards.
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