Hello doctor. My dad is 54 and he is suffering from insomnia. He has been under treatment for the past few months. I have come across another term, micro sleeping. Doctor please tell me what is micro sleeping?
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Microsleep is the term used for a short nap that can be only for a few seconds rather than for minutes or hours. Almost everyone faces this phenomenon of taking a nap in our routine lives. You can witness this anywhere (office, school, social gathering, etc).
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micro sleep in just a zhapki which can happen unfortunately for a few second to for few minutes. and it is equal to sleep for few hours. after snap pt feel refreshed. it doesn't mean you don't need to take sleep for 5-7 hr. anyway we have good treatment of it in ayurved .if you don't get benifit from another pathy. you can confirm tele consultation with me to discuss more about it and and know medicine
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