My mom is 42 years old having cervical spondylitis. Is there any home remedy to cure it?

Question

Hello, these are the home remedies:- 
1. Garlic gives good results when it comes to cervical spondylosis symptoms. Its anti-inflammatory and analgesic properties help treat pain, swelling and inflammation in the neck and surrounding areas.
 Eat a couple of raw garlic buds on an empty stomach each morning with water. You can also take garlic capsules but only after consulting your doctor.
    Another option is to heat 2 to 3 crushed garlic cloves in a pan with some vegetable oil. Allow it to cool, then use it to massage the painful area for 5 to 10 minutes. Follow this with a warm bath. Do this 2 times daily.
2. Sesame seeds :- They are rich in calcium, magnesium, manganese, copper, zinc, phosphorus and vitamins K and D, which are good for your bones and overall health. Sesame oil is also effective in reducing neck pain.
Apply some warm sesame oil on the affected area and massage for 10 minutes. Then apply a hot compress on the area. Do this 3 or 4 times daily.
    You can also mix a few drops of lavender oil in warm sesame oil and use it to massage the neck area.
    Other options are to chew 1 tablespoon of roasted white sesame seeds once daily in the morning, or mix 1 teaspoon of roasted and ground sesame seeds in a glass of warm milk and drink it 2 times daily. Also, include sesame seeds in your cooking.

Princy Khandelwal · Accepted Answer

Hello, these are the home remedies:- 
1. Garlic gives good results when it comes to cervical spondylosis symptoms. Its anti-inflammatory and analgesic properties help treat pain, swelling and inflammation in the neck and surrounding areas.
 Eat a couple of raw garlic buds on an empty stomach each morning with water. You can also take garlic capsules but only after consulting your doctor.
    Another option is to heat 2 to 3 crushed garlic cloves in a pan with some vegetable oil. Allow it to cool, then use it to massage the painful area for 5 to 10 minutes. Follow this with a warm bath. Do this 2 times daily.
2. Sesame seeds :- They are rich in calcium, magnesium, manganese, copper, zinc, phosphorus and vitamins K and D, which are good for your bones and overall health. Sesame oil is also effective in reducing neck pain.
Apply some warm sesame oil on the affected area and massage for 10 minutes. Then apply a hot compress on the area. Do this 3 or 4 times daily.
    You can also mix a few drops of lavender oil in warm sesame oil and use it to massage the neck area.
    Other options are to chew 1 tablespoon of roasted white sesame seeds once daily in the morning, or mix 1 teaspoon of roasted and ground sesame seeds in a glass of warm milk and drink it 2 times daily. Also, include sesame seeds in your cooking.

Swati Narang · Answer

Yes it can be cured by physiotherapy so I would recommed you to consult any physio and start taking physio modalities and manipulations to reduce pain and increase mobility. I have specially designed one program as I-care specially in cases of neck and back pain which I have pratically applied on many of my patients and received a very good result. The treatment include: 1. Ice massage - Take ice pain perform massage over the area which is painful and have swelling. Do ?to? and ?fro? motion. Apply it for 8-10 minutes and then relax your body for another 3-5 minutes. 2. Deep massage - Using your finger tips start kneading your affected area. 3 finger kneading or 2 finger kneading or you can use thumb also for kneading. Once done with kneading again relax your body for 3-5 minutes. 3. Now apply any pain relieving ointment like volini or oraflame etc. Do not massage with the ointment. Just apply it gently involving all the area. Do not penetrate it. Once done with application again relax your body for 3-5 minutes and start performing exercises. Exercises: Because of pain and stiffness your neck range starts decreasing so with the entire treatment program we can help you to make your neck mobile and reduce pain to live happily. 1. Position - Sitting Bend your head forward until you feel stretch behind your neck. Hold for 5-10 secs. And relax. Repeat 5 -10 times. Perform same by taking neck backward and then side ways. Perform the exercises slowly until a stretch is felt. Do not over stretch, perform slowly and gently. 2. Position - Sitting Isometrics: Infront of mirror. Place your both hands on your forehead. Apply contradict pressure from hands towards your head and with your head towards your hands. There should not be any neck moment. Instead an isometric contractions should be there in neck. Hold for 5 sec and relax. Repeat it for 5-10 times. Perform same by placing your hands on the back of your head and giving isometric contractions to make posterior muscles stregthening. Then same as with placing one hand on right side and giving pressure from hand to head and vice versa. 3. Position - Sitting Stretching - Bend your head forward and and then gently pull your head further by applying pressure from your hands. A stretch is felt on back of your neck. Same a stretch your side neck muscles. 4. While exhaling push your upper rib down with your one hand and then tilt your head and give a slight stretch by rotating your head to opposite side. Hold for 5 sec and then relax. Repeat for 5-10 secs. 5. Neck and back straight, keep your chin in. Hold for 5 sec and feel a stretch in your neck. Relax. Repeat for 5-10 times. 6. Lie on bed with towel roll under your neck. Press the roll into the floor by using your neck muscles. Hold for 5 sec and relax. Perform 5-10 times. Advice - 1. Use very thin pillow while sleeping. 2. Do not sit for long time with your neck forward bending. 3. Lying on bed and reading book or newspaper should be avoided. 4. If there will be any pain while performing exercises or headache stop doing exercise and consult physio right away. 5. Sit in erect posture without bending your back or neck. 6. Position your desktop so that it should be just infront of your neck you do not have to bend your hands or neck.  You cannot do those at home. But try I-care program I am sure you will get a relief. Thanks and Good Luck. Get well soon.