I am 33 years old, 1 &1/2 years back I was diagnosed as Hypertensive. Presently I am taking Newtel-CH 40 and myocard XL. This weak I am diagnosed as diabetic. Please tell me why this happening at this early age and how to treat all. Please Help.
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Dear It is all happening because of your lsedentary stressed lifestyle. Anyways,,,you can get back to healthy younger you by making and bringing in all the necessary lifestyle modifications and trust me you will be as much as a non-diabetic person. Drink hibiscus tea daily for hypertension. It will vanish. Timely meals at every 2-3 hours, multigrains, millers, rice bran oil, steamed, boiled or raw veggies, drinking more water, greens, omega sources like flaxseeds, chia seeds, walnuts, pumpkin seeds consumed on regular basis will definitely take care of your diabetes.
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Most probably your parents or first degree relations have diabetes and occurs a decade earlier than parents. In absence of diabetic history in family it is lart kf metaboljc syndrome. Almost 30-40% of diabetic have hypertension. You need to take treatment for both.
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