Mere girl k liye food chart bataiye jo ab 2 and half years ki he uska weight 9 kg he aur bahot chid chida swabhav ho ra uska please help me.
Ask Free Question
diet chart for 2 and half years old girl. for monday Breakfast: Fenugreek (methi) parantha with butter Glass of milk Lunch: Black chickpea (kala chana) curry Beans sabzi Chapati Curd Evening snack: Apple (seb) Soya Dinner: Soya granules and capsicum (shimla mirch) curry Rice for tuesday Breakfast: Oat (jai) porridge with banana (kela) and milk Lunch: Kidney beans (rajma) Cumin (jeera) rice Cucumber (kheera) raita Evening snack: Pear (nashpati) Dinner: Potato (aloo) and pea (matar) curry Missi roti for wednesday Breakfast: Uttapam Coconut (nariyal) chutney Glass of buttermilk Lunch: Paneer pulao Beetroot (chukandar) sabzi Bottle gourd (lauki/doodhi) raita Evening snack: Pineapple (annanas) Dinner: Vegetable khichdi Carrot (gajar) raita for thursday Breakfast: Moong dal cheela with chopped vegetables Glass of milk Lunch: White lentil (dhuli urad) dal Colocasia (arbi) cutlets Rice Curd Evening snack: Grapes (angoor) Dinner: Potato (aloo) and onion (pyaaz) parantha Curd for friday Breakfast: Dosa Sambhar Glass of buttermilk Lunch: Chickpea (chhole) curry Pointed gourd (parwal) sabzi Rice Curd Evening snack: Orange (santara) Dinner: Vegetable pulao Cucumber (kheera) raita for saturday Breakfast: Semolina (suji) upma with beans, carrots (gajar) and coconut (nariyal) Glass of buttermilk Lunch: Kadhi Cumin (jeera) potato (aloo) sabzi Rice Evening snack: Banana (kela) Dinner: Mushroom (kumbh), peas (matar) and corn (makkai) curry Chapati for sunday Breakfast: Paneer bhurji Toast Glass of milk Lunch: Sarson ka saag Makki ki roti Evening snack: Sapodilla (chikoo) Dinner: Sambhar Rice
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors