Gala sukhta hai jyda tej bolne pr halka dard hota hai runing krne pr bhi halka dard hota hai jalan jaisa 1 month se problem hai normal bhi ho jati hai fir dobara ho jati hai.
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It seems like you are experiencing a burning sensation and mild pain in your throat, especially when you speak or run. This problem has been recurring for a month now. One possible explanation for these symptoms is acid reflux, also known as gastroesophageal reflux disease (gerd). Gerd occurs when the stomach acid flows back into the esophagus, leading to irritation and inflammation. This can cause a burning sensation and discomfort in the throat. To help relieve your symptoms, you can try the following: avoid spicy, fried, and acidic foods that can trigger acid reflux. Eat smaller, more frequent meals to avoid overeating and putting pressure on the stomach. Raise the head of your bed by 6-8 inches to prevent the acid from flowing back into the esophagus at night. Avoid lying down immediately after eating. Try over-the-counter antacids or acid blockers after consulting with a doctor. If your symptoms persist despite these measures, I recommend that you visit a doctor for an evaluation. In some cases, gerd can lead to more serious complications such as inflammation or narrowing of the esophagus, so it's important to get it treated. Please feel free to contact me if you have any further questions or concerns. It's always better to seek medical advice to ensure your health and well-being.
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