Non-stimulant for adhd? I am 19m and I had diagnosed with adhd 3 month my psychiatrist gave me starttera 6 mg and said to eat half a tablet for 14 days. After 14 days, no improvement so he increased dose to 18 mg full tablet this time. He said to eat it for 14 days. No major improvement also this time, he said to eat the same meds for 21 days. I was losing few minor improvements that I had got earlier from using it. After that he prescribed the same again for 1 month. Now, I am currently on 14th day of current one month period, with no major improvement. I forgot to add, I also have issues with my sleep and anxiety disorder. And I also, be autistic. He had given me 2.5 mg melatonin for sleep. I even, tried to ask what issue I have, is it adhd/autism. He stopped me saying that what you want, you want to be treated easily, early with less meds. Or you want to forever dependant on drug and visit me regularly. He was even against my habit of searching/trying to know what meds I am taking, what issue I have from web or any other source, even from the doc himself. What! fews day ago, my gi doc gave me amitriptyline for anxiety with ppi and multi vitamin, minerals antioxidants tablets, because he was suspecting anxiety is the main cause of my gerd issue. Tbh, my gi doc meds were much more effective for my mental health than my psychiatrist. English isn't my native, sorry for that. Haha. Even I suck at my native language. Current meds addvitamin max tablets afternoon, benztre-d 20 mg morning empty stomach, triplet-10 10 mg 2 times a day, altonil plus 5 (5 mg) at night, axepta-18 (18 mg) morning. It also includes my adhd, gerd and anxiety meds.
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1.no alcohol 3. No smoking/ tobacco/drugs/ avoid pollution 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt. 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water 10 maintain oral hygiene medicine can not be advised for open question ,for medicine and further advise contact on private consults good luck.
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