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There is swelling in the whole foot 10 days after removing cast for a 5th mt spiral fracture. Am doing hot fomentation twice a day but still unable to wear my shoes due to the swelling. Can some medicines help? Is cold compress suggested? Thanks.
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Never do hot formentation for swelling keep your foot submerged in ice cold water or apply ice pack on the foot 3-4 times in a day and then raise your legs on 3-4 pillows and keep it whole night all swelling will get reduced the next day.
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