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I've swelling in intestine. Treatment is going on. I want to ask 1 question. Can I go for walking and do yoga? Is this harmful?
2Doctors Answered
90% (811 ratings)
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Ya you can do yoga. Can walk slowly.
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YESSOMEWHATNO
88% (5452 ratings)
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Walking and light yoga is no problem. Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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YESSOMEWHATNO
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