Hi sir im 33 year, due to some problems in family I always want to sleep, I think serious depression, I want to close eyes, always, high pulse and heartbeat, please help.

Ms. Sayli AnavkarPsychologist3yrs exp

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Hello, often when we are undergoing mental & emotional stress, our body tends to respond to it by disturbing our sleep & appetite. There are also times when we recognise our resources which help us survive the stress. Wanting to sleep is a way of your body to survive. It would be helpful if you are able to work around the stress by consulting a psychologist who can guide you to develop functional resources. 

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