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I just did full body checkup most of tests are ok. My d3 is very low ,� b12 is just a bit above the range, esr is high as per lal path lab range. I feel tiredness in muscles, fatigue.i am looking for ayurvedic treatment diet and supplement.
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Follow these herbal combination for complete cure sootshekhar ras 1 tablet twice a day vatari avleh 10 gms twice a day.
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YESSOMEWHATNO
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For d 3 & b 12, visit physician for the weekly supplement. Apart from this take morning sunlight for abt 20 - 30 min everyday. Take milk & milk products. Take suncharged water too. For b 12 take fermented foods like idli dosa dhokla, curd, buttermilk etc. For more guidance & detailed counseling contact directly. Thanks.
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YESSOMEWHATNO
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