I am 47 kgs and 25 years old, very skinny, I am very active, but do not increase weight, tried almost everything, can I take help of somatotropin.

Dt. Kapila SabharwalDietitian/Nutritionist12yrs exp

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No medicine/ supplement is of any use until n unless you focus on right lifestyle. Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day. Alongwith the dietary changes, lifestyle modifications must be done like physical activity for atleast 1 hour, time discipline should be fixed for all meals and other activities. Try getting sleep for 6-8 hrs min. For personalised & detailed guidance, contact directly. Thanks.  

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