21 female I want a diet chart for weight gain. My age is 21 but my weight is 30 kg. So I want a diet chart for weight gain. I'm also very skinny and I have: 1. Mixed ibs 2. Migraine 3. Weakness 4. Lactose intolerance currently i'm not in my medication because medicines don't work. Please suggest me how to gain weight with diet chart and some exercise.

Gaining Weight

1Doctor Answered

Dr. Shikhar TripathiHomeopathy Doctor5yrs exp

92% (155497 ratings)

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Hello Lybrate user, use homoeopathic medications for your problem to get instant and effective results. Its curable, no need to worry about. Homoeopathic medicines plays excellent role to treat such problems in a hollistic way without any side effect. I suggest you to message me your complete history in private chat with all reports & details & consult online through Lybrate. I will guide you for holistic & effective results with homoeopathy! take care! best regards:)

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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.