I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

Dr. Sapna ZarwalPsychologist10yrs exp

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Lybrate-user its natural to feel that but for sometime. You need to understand the person whom you have lost had that much of account in your life. Also when you keep thinking about them it troubles them az well. You need to push yourself to be busy else you will get into severe depression, leading to medication and may be some serious problem. If you wish to become a patient you please keep doing what you are doing, else make your self busy and surrounded by welwishers friends and positive people. 

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