I'm very depressed because there are so many problems in my life and I don't know how to face it and how can I find solution?

Question

You are not expressed your problems properly. I think you are maintaining secrecy. Suffering yourself. Always alone, thinking too much about small things. Everything is solvable. Some problems we have a capacity to solve it. But some problems required to take help of who are very close to you. Search who is your closed one and express them. They may not solved directly your problems. But it may give great relief to you. You get moral support and good advices. When the internal frustration thoughts are increased then the possibility of depression. So better to explore your thoughts to friends. Do not be sit alone. Do not spend too much time on one aspect. Divert the thoughts in to other aspects. If uncontrollable then tell others. Be friendly and be sociable it is always best to you. Ok best of luck. My best wishes to come out this problem. God bless you.

Rama Krishna Rayavarapu · Accepted Answer

You are not expressed your problems properly. I think you are maintaining secrecy. Suffering yourself. Always alone, thinking too much about small things. Everything is solvable. Some problems we have a capacity to solve it. But some problems required to take help of who are very close to you. Search who is your closed one and express them. They may not solved directly your problems. But it may give great relief to you. You get moral support and good advices. When the internal frustration thoughts are increased then the possibility of depression. So better to explore your thoughts to friends. Do not be sit alone. Do not spend too much time on one aspect. Divert the thoughts in to other aspects. If uncontrollable then tell others. Be friendly and be sociable it is always best to you. Ok best of luck. My best wishes to come out this problem. God bless you.