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My weight is not in match with my height i.e.underweight. Can you please help me to gain the weight.
2Doctors Answered
92% (823 ratings)
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Take high calorie and high protein diet do excercise or walk regularly. Don't skip brkfst. With brkfst take 1 glass of milk n add 2 badam n 2 anjeer. Take 4-5 meals in a day on frequent interval.
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YESSOMEWHATNO
94% (6992 ratings)
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Take foods rich in protein and antioxidants.
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YESSOMEWHATNO
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