I am 29 yrs, now due not having job and some other issues I going in tremendous stress and depression I unable to sleep at night and day also all the times lots of bad thoughts are coming in to mind and all thoughts indicating that I can not do anything in life all thr time negative thaougts coming in to mind it shows all way to suicide please help me to overcome this situation.

Dr. Rama Krishna RayavarapuPsychologist20yrs exp

89% (677 ratings)

Ask Free Question

in this stage better to join small job. if you go regularly job. your moods are very good. searching for good job. thinking always about job. it is not good to you. better to join small job. after joining job. do the job perfect manner. not for money. it improves your personal status. later search for good job. at the time of doing job. we search so many good jobs. if not come good job. then search another one. but you always do some job. you may not control yourself with out job. so it is better to do small job. then you search. dont think aloneness. dont sit in home. spend most of the time with your friends and family members. take some one help regarding job. talk your elders about job matters. share your internal feelings and problems with them. no one is not settled in one day. every one crossed this stage. so opportunities are come in future. dont feel depressive. be positive and be optimistic and be sociable. your alone thing is the result of bad thoughts. so better to share others. it is always good to you. be friendly with others. read some good inspirational books. make a busy schedule. always feel comfortable and relaxed manner. ok all the best. 

0 person found this helpful