I am 41 and I think I am suffering from social anxiety disorder. Ailments are high underarms sweating- almost all the day. Please help.

Question

Deat, there is some cause for your social anxiety like inferiority complex or fear of rejection. I can found it by online counseling if you share your experience focused meditation and deep breathing will be helpful for you. It is not so serious problem, you can overcome it by persistent practice. Dr. Yash velankar.

Yash Velankar · Accepted Answer

Deat, there is some cause for your social anxiety like inferiority complex or fear of rejection. I can found it by online counseling if you share your experience focused meditation and deep breathing will be helpful for you. It is not so serious problem, you can overcome it by persistent practice. Dr. Yash velankar.

K V Anand · Answer

Dear, you must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve your problem. Let me know if you are willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.