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Is supplement or protein powder is dangerous to health or not? Which is more good to building muscle & pumping body.
1Doctor Answered
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Muscles are built by exercise not by supplements. Artificial supplements can be very dangerous for the body. You should aim for strength and fitness. Aiming for bulk is waste of time and energy and money. You can see the best sportsmen of the world like Sachin or Virat or Roger Federer or Ronaldo. They are all thin and fit. Repect your body. Be confident the way you are. Keep yourself fit and strong, that is the most important thing.
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