Hi I am 25 year old female. I hve acl grade ii signal legament injury from last 7 months. As doctor prescribed me for some excerise but no satisficatry results. Some advised me for physiotherapy. Is it helpful and for how many times I should take. What is the solution and should I go for surgery?

Dr. N C GuptaOrthopedist52yrs exp

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Adv. Mri of your knee. Further treatment will be decided after wards you can try rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do knee & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. 

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