A doctor suggest me to use neem oil in pimples.
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-acne vulgaris or pimples as commonly known are caused mainly due to hormonal effects on the skin and are normal in teenage. - however the severity may vary from person to person and treatment is required to prevent development of acne and its sequelae like marks and scars which tend to be relatively permanent. -kindly wash your face regularly with a mild cleanser at least 2-3 times a day to unclog the pores. Have plenty of water. Avoid high calorie foods like cakes, pastries, soft drinks, chocolates, fast foods etc as far as possible as they have a tendency to exacerbate pimples. Stress management techniques like yoga, sports, meditation helps in reducing acne. The treatment plans have to be tailor-made for each individual depending on the type and severity if acne lesions and consist of tablets, creams, chemical peeling etc. Kindly consult for further specific treatment.
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-a balanced diet is very essential for maintaining healthy skin. -avoid excessive intake of junk and proprietary foods. Include fruits, raw vegetables and fresh vegetable juices in your diet. -avoid smoking and alcohol. Avoid very oily, spicy and sugary foods. Drinking good amount of water and fluids is a must to help flush out toxins from the body. - drinking lemon water in the mornings can help clear the digestive system. Avoid crash diets or diets that call for avoiding any particular food groups totally. Sleep well and exercise regularly. -applying antiseptic pastes like neem or honey is very help. Maintain hygiene.
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