How much nutrition we can in 1 kg chicken?

Question

Please note the following in respect to your queries:
Serving Size: 200 g of chicken Amount Per Serving
Calories from Fat 139
Calories 390
% Daily Values*
Total Fat 15. 44g24%
Saturated Fat 4.344g22%
Polyunsaturated Fat 3.292gMonounsaturated Fat 6.01gCholesterol 166 mg55%
Sodium 786 mg33%
Potassium 486 mgTotal Carbohydrate 0g0%
Dietary Fiber 0g0%
Sugars 0gProtein 59. 1gVitamin A 4%Vitamin C 0%
Calcium 3%Iron 12%
Now you can have a idea of 1 kg chicken on this chart.

Amar Deep · Accepted Answer

Please note the following in respect to your queries:
Serving Size: 200 g of chicken Amount Per Serving
Calories from Fat 139
Calories 390
% Daily Values*
Total Fat 15. 44g24%
Saturated Fat 4.344g22%
Polyunsaturated Fat 3.292gMonounsaturated Fat 6.01gCholesterol 166 mg55%
Sodium 786 mg33%
Potassium 486 mgTotal Carbohydrate 0g0%
Dietary Fiber 0g0%
Sugars 0gProtein 59. 1gVitamin A 4%Vitamin C 0%
Calcium 3%Iron 12%
Now you can have a idea of 1 kg chicken on this chart.

Nash Kamdin · Answer

Dear Lybrateuser,
-1 kg chicken provides 2390 calories, it also provides protein, total fat 140 gm which includes saturated fat, cholesterol 880 mg & some vitamins like vit A, vit D, vit B12, vit B 6, iron & magnesium
-skinless chicken has less fats.