I am suffering from agoraphobia is there any cure. When I go outside alone my heart races this happen because of once panic attack in bus.

Question

Hello, Lybrate user,
Under agoraphobia one becomes panic to visit crowd, certain place, to use public transportation. Owing to fear and anxiety.
This is a sort of social anxiety, can be taken care of by homoeopath, well with a little change in life style.
Most of d. Cases r influenced with stress & anxiety.
Please, carry on d under noted norms to check your problem
- *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism to preventing constipation.
- *Go for meditation to reduce stress, anxiety,to nourish cells, tissues & to calm your nerve to ease your problem.
- * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of.
@ Five phos 6x-4 tbs ,thrice.
Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun.
Report, fortnightly,
Your feedback will highly b appreciated for further, follow up. Tk, care.

G.R. Agrawal · Accepted Answer

Hello, Lybrate user,
Under agoraphobia one becomes panic to visit crowd, certain place, to use public transportation. Owing to fear and anxiety.
This is a sort of social anxiety, can be taken care of by homoeopath, well with a little change in life style.
Most of d. Cases r influenced with stress & anxiety.
Please, carry on d under noted norms to check your problem
- *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism to preventing constipation.
- *Go for meditation to reduce stress, anxiety,to nourish cells, tissues & to calm your nerve to ease your problem.
- * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of.
@ Five phos 6x-4 tbs ,thrice.
Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun.
Report, fortnightly,
Your feedback will highly b appreciated for further, follow up. Tk, care.