I am 33 years old and suffering from diabetes and very lean and thin. How can I improve my health quickly and become fat.
Ask Free Question
take small nd frequent meals.don't skip your breakfast specially.take milk nd milk products.take salad.take plenty of fruits.take plenty of fluids.do walk and exercise daily.
Ask Free Question
For lean diabetic patient" Dhanwantharam ghee" is the best choice. It will reduce your blood sugar and you can improve your weight gradually. You will get this medicine from any kottackal arya vaidyashala or vaidyaratnam agency. It's completely ayurvedic herbal product.
Ask Free Question
switch over to insulin in place of oral antidiabetic drugs.this will help. check for urinary protein loss as well
Ask Free Question
Dear Lybrate user avoid suger consult me. I have a special package for diabetics patient.
Ask Free Question
Mr. lybrate-user, Being lean and thin is in fact very good. However, with a BMI of 16.93, you are very thin. You can improve weight by keeping a tight control on blood glucose and taking a balanced diet, extra protein intake and exercising for at least 1 hour a day. You can take certain protein supplements containing more proteins or at least two eggs a day. Joining a gym should help. Thanks.
Ask Free Question
Healthy high protein diet regular exercise.
Ask Free Question
Hi, Follow the guidelines of diabetic diet to keep you in good health. Take small frequent meals. Include a portion of salad in 3 major meal. Drink plenty of water. Include multigrain atta. Avoid sweets, deeply fried items n junk food. Do not fast n do not feast. Regards, Uma.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors
