I sleep during the day as I feel sleepy. But at night I am unable to fall asleep till 3 am in the morning I had generalised anxiety disorder. Please suggest. I take censpram plus but still not able to fall asleep but with petril md .25 mg I can sleep.
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You control your self n pl don't sleep in the day 2 -+ You do yoga Sooyanamaskar n morning walk 3--cap Stesscom 1x2 before meal.
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You have the answer to your query. It is because of anxiety. The easiest solution is to take anti depressant but I feel it is not advisable at your age. You must get to the heart of your problem by thinking honestly. If possible please talk to your parents or a close friend. If you like, you can contact me. Discussion solves a lot of issues and gives you a new perspective.
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Stop sleeping during day time regularized your sleep pattern.
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Mr. lybrate-user GAD is a neurotic disease which affects the person to the extent that it might affect persons functionality and ability to survive in society normally so here understanding the fact that actually to what extent you are suffering from it is very important to prescribe right remedial measures and counselling for you
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