I have some indigestion problem due to weak entrails what should I do to improve it.

Dt. Neha SuryawanshiDietitian/Nutritionist12yrs exp

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Take soft diet only .do exercise daily. 

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Dt. Krishna DaveDietitian/Nutritionist2yrs exp

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Yog and proper diet will help you to cure indigestion .instead of eating high fibre food start to eat food with law fibre. High fibre food is difficult to digest. Also there are some specific yoga techniques which will help you to increase your digestion ability. Feel free to take my consultation. 

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Dr. Mahesh MishraHomeopath39yrs exp

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Dear take following homeopathic medicine 1- Pepsinum 200 5 drops mixed with some water and take twice daily 2- Carica papaya Q 20 drops mixed with water take twice daily  

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Dt. Apeksha ThakkarDietitian/Nutritionist12yrs exp

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Hello, Have simple, easy to digest food. Fluids are very important for digestion. Having 1tsp of jeera after every meal helps. 

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