Hello, I am 17 and at present I am facing stress related to studies. I am not getting how to get rid out of it. Please help me out of this.

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Ms. Dipal MehtaPsychologist16yrs exp

92% (285 ratings)

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Lybrate user keep particular time for your studies. Make time table and study accordingly. Start meditation to relax your mind. Try to be positive keep your focus. For further assistance please book appointment at clinic will able to help you in better way

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Dr. Sushil Kumar S VPsychiatrist13yrs exp

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Hi there ~ The stress of studies is not an uncommon one at all and it is universal. It is only the ability to tolerate stress that matters. If you are feeling stressed and are not able to study due to this there needs to be some stress management strategies that need to be followed for you to be able to study as well as retain it in your memory to be able to recall during examinations.

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YESSOMEWHATNO

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