Hi so when I get really bad about anxiety or In public I can't and it's really hard for me to go to the washroom and I can't control and hold my bladder in I always have to worry and find a bathroom anywhere I have urge incontinence and NBD neurogenic bladder disorder and I'm really scared and nervous and worried about going out of the house now in this case I always use pad liners or diapers underwear is this normal before I started buying pad liner and diapers I put toilet paper in my underwear butt I needed stronger protection for this problem is that okay.