Is there any benefit of having hot turmeric water in the morning in an empty stomach?

Turmeric works as an antiseptic and impoves your immune system. Preferably take it with milk instead of water. 

4 person found this helpful

Dt. Jennifer DhuriDietitian/Nutritionist21yrs exp

93% (27584 ratings)

Ask Free Question

Hye. Thankyou for the query. Firstly no food or remedy works in isolation. If your basic diet and lifestyle is not right then no food or remedy will give you full benefits. Although turmeric as our regional cooking style dictates is anyway a part of our diet and that is very good. You can add turmeric in milk, healthy snacks or in cooked foods and it will still benefit you but to see specific results you need to first work on your basic diet and improve lifestyle. 

14 person found this helpful