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I have lumbular spondylosis. Tried medicine from bone specialist but no effect. Want to know best ayurvedic options either here or in kerala.
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Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day...take pranacharya vatari syrup and capsule twice a day...And agni tundi vati and maha yograj guggul 1-1 tab twice a day...
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