My hair's are getting white quickly. Give me some home remedies.

Question

Hi, lybrate-user. Whitening of hairs is a natural ageing process and it's quite normal to have few grey hairs above 30 years of age. 
1. To avoid hastening of the process of graying you should have a diet rich in vitamins and minerals, 2. Antioxidants like lycopene (tomatoes, carrots) also help in slowing down the process. 
3. Avoid hair bleaching, heat and trauma. If it does not help you can have hair supplements containing calcium pantothenate and paba.

Vivek Mehta · Accepted Answer

Hi, lybrate-user. Whitening of hairs is a natural ageing process and it's quite normal to have few grey hairs above 30 years of age. 
1. To avoid hastening of the process of graying you should have a diet rich in vitamins and minerals, 2. Antioxidants like lycopene (tomatoes, carrots) also help in slowing down the process. 
3. Avoid hair bleaching, heat and trauma. If it does not help you can have hair supplements containing calcium pantothenate and paba.

Amar Singh · Answer

1. Use amla (gooseberry) juice on scalp and also to drink.

2. Mix curry leaves with coconut oil and heat up and let it cool. Wheat germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hair fall, whitening and dandruff.

3. Apply hair packs like egg with yogurt, banana.

4. Have lots of green leafy vegetables and fruits rich in vitamin c.

5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains

6. Zinc, iron & copper promote healthy hair. Some sources of this are eggs, whole grains, all types of seeds like flax seed, sesame seeds, sunflower seeds, dry fruits and nuts etc.