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Hello sir, Meri age 20 sal h me pichle do tin salo se tambaku ka sevan kr rha hu mere danto m redish colour jmaa hone lgaa h sath hi ab wisdom teeth nikal rhe h .ab m tambaku ya kisi b type ka gutkha nhi khata dant hlke pile h .mujhe inhe white or healthy rkhne k liye ghrelu upaay kya krne chaiyye.
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Hello, Visit a dentist get your scaling and polishing done. Brush twice daily, maintain proper brushing technique, floss regularly and rinse after every meal. Drink lots of water. As a home remedy you can apply baking soda or strawberry crush on the teeth surface for more whiter teeth. You can also go for bleaching.
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YESSOMEWHATNO
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Scaling polishing kissie dentist se karayein tobbaco band karayein.
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YESSOMEWHATNO
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