Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Feel lethargic and sleepy throughout the day. Don't take any medicine. Vitamin d is less. What should i do?
2Doctors Answered
88% (838 ratings)
Ask Free Question
Dear lybrate-user, Natural Sunlight is the best source of Vit D. Daily, sit outside and take sunlight directly on your bare back for about 30 mins early morning. This will help you overcome your lethargy also. Support your helath with the right kinds of foods and daiy supply of exercise. Regards.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
91% (179 ratings)
Ask Free Question
Vitamin D deficiency can lead to fatigue and lethargy. You will have to take Vitamin D supplements followed by recheck of blood levels to see that the treatment is adequate.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Body Weakness treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details
