I am 48 years female having osteopenia and reached menopause for 2 yrs. Have gas problem and uterus fibroid. What home remedy should I have?

Dr. Praveen G V SHomeopath8yrs exp

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Osteopenia is obvious in menopaused women for which you can have calcium supplements. For gas avoid spicy diet and eat more fruits and vegetables and decrease foods which are sour. For uterine fibroid the management will depend on the symptoms, if you have more bleeding then we need to discuss on medical management or operation. 

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Dr. Pranoy Gadi'sGeneral Physician1yrs exp

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For osteopenia you need to take calcium supplementation 1000 mg per day For Gas problem You need to have some mild-mod Physical activity Avoid coffee and tea Avoid high fat (saturated fat) foods Limit your Non vegetarian (if you are taking it) Don't lie down immediately once you take your food Adequate sleep of 7 hrs atleast is needed Adequate fruits and vegetables in your diet You can take some antacids if required or Acid reflux reducing agents For fibroid: if symptomatic like bleeding or spotting or enlarging in size, Abdominal pain You need to go and meet a gynecologist for further evaluation if asymptomatic no need to worry much Thank you. 

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