I am having an issue of lower back pain & many times it get stretched till the toe. Already consulted doctor few times (spondylitis he says) but the pain has not decreased. At the end of the day, I am unable to stand as the whole day passes by sitting in the lecture and walking. Is there any home treatment that can help to reduce the pain?

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.