I am suffers from SUPERFICIAL CALCANEAL BURSITIS. How it happens? What are the medications required?
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It can happen due to wearing ill-fitted shoes/high heels. Overuse activities - walking/dancing/running/trauma to the bursa. Treatment includes - Gradually progressive stretching of the Achilles tendon may help to relieve impingement on the subtendinous calcaneal bursa. Stretching of the Achilles tendon can be performed by having the patient place the affected foot flat on the floor and lean forward toward the wall until a gentle stretch is felt in the ipsilateral Achilles tendon. The stretch is maintained for 20-60 seconds and then is relaxed.
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Ultrasonic therapy for few days.
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You should take Acupressure therapy and take Biochemic Mag phos 200x + Calc flour 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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