I'm 21 years old female day by day im losing glow in my face and looking like bigger then my age, can any one suggest me by eating what type of food I can gain glow in my face in short period.
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Start using a medicated sunscreen everyday every 3hourly. Eat oranges, guava, Amla for their vitamins c content, egg whites, cereal and pulses for protein. Drink enough water. You can use vitamin c serums for application. See a dermatologist in person or online for further help.
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Hello lybrate-user take good diet drink plenty of water, eat pomegranate, apply honey n lemon pack, it will help you. U can ask for further assistance.
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Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller?s earth and turmeric are used for oily skin. Do this on a regular basis for at least three months.
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