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I am 76 years old. Suffering from insomnia. I could hardly get two to three hr sleep at night n next day feel loose headache .l am a diabetic nBP patient but under control. I shall be grateful if you could kindly suggest effective homeopathy medicine.
2Doctors Answered
89% (250 ratings)
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Can have modern medicine and good sleep.
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YESSOMEWHATNO
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Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 20 minutes regularly Best Wishes
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YESSOMEWHATNO
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