Hello mam I am in depression. Because of no talk with myelder sister I am totally dependent on my sister I unable to do daily work without her advice I argue her to stay with me I have always felling of separation Sometimes I am clinging. I can't take decisions with out her. I HV fear of separation. She says me that brother I will always there but I am forced her to talk in every hour.

Dr. Saul PereiraPsychologist46yrs exp

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This level of dependence is too much and you must learn to detach from her to this extent. You could work with a counselor to become independent and self dependent. You can also do that by assessing your capabilities in a more realistic manner and discover your ability to make and take decisions. In time, with some practice, you will be able to get it. YOu can also see what skills yoru sister uses to help you and you can do the same. It has been a long time and I am sure if you truly introspect you will be able to know the ways of your sister. 

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