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Good Morning Doctor, Hope you are doing good. As drinking lots of water is good for Health. I drink around 5litres a day. But I consume refrigerated water/cold water. I even eat some of the fruits which are refrigerated. This has been a habit for me nowadays. I hardly drink normal water because of this. I am not prone to any of health issues from this. I consume these stuffs in every season. My question is; >Is it advisable consuming daily cold stuffs? Does this effect long term? >Does this have any impact on my teeth a and enamel? >As I heard there are Zero Calories in Water, Will it gain/reduce my weight? >Does this have any other sort of health issues apart from above? Your answers would be highly appreciated. Regards, Amith.
2Doctors Answered
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Hello, Following are the effects chilled water can have on your body: 1. Increase in metabolic rate (aiding in wt loss) 2. Emulsification in fat leading to delayed or poor digestion. 3. Damage to teeth enamel.
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YESSOMEWHATNO
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Please Take normal temperature water, fruits etc Cold water, cold fruits etc are not good for health
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YESSOMEWHATNO
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