Hello Mam Mai Abhi 19 Yr ka Hu Aur Mai Lucknow me NEET ke liye preparation kar raha hu ,Mam mai 4-5 Months se Bhimar chal raha hu ,Mam mujhe pata nahi kyu lagta hai ki Mai Ab jaldi hi marne wala hu ,Mam Mujhe kuch samj me Nahi aa raha ki mai kya karu ,Mujhe kuch accha bhi nahi lagta, Mai hamesha akhle Rahna chata hu ,Mam please Help kijye Mera Exam aane wala hai.

Anxiety

1Doctor Answered

Dr. Vikas JainPsychiatrist26yrs exp

90% (91 ratings)

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It is common for ambitious people to experience such feelings before major exams. However it is very important for you to socialise more and to keep yourself in company of others otherwise staying alone will further give rise to such symptoms. Exercise and maintain a healthy diet and stay away from fatty and junk food.

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