I am 19 years old female. I have nobody to share this problem I don't know how to handle actually I am very shy I don't talk too much. I am not talkative. People think that I am boring, or I have an attitude. I try to change myself but it not works I want some one who likes me as I am Also I had a breakup. People always hurt me what to do? How to be happy.
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You seem to be an introvert but that is alright. You are shy and not talkative but its ok you are also blessed with other things you are good at and you also enjoy doing them. If these are your weakness then you also have your strengths. Identify and use them. Introverts are creative and think out of the box. They have good imagination and they also tend to focus more. They are responsible and maintain long lasting relationships. There are many more strengths they have. You 1st need to start thinking and feeling good about yourself. Value and appreciate yourself for whatever you do, for whatever you are good at, for all that you have achieved and for everything you are blessed with. You need to increase your self esteem and self image and move on. You have had a breakup and thats ok now its your past. Start taking things positively. Make short and long term goals and give your best in it. Do what you love. Spend time with people you are comfortable. Make yourself busy. Do not expect much from others and also do not think much about others. You can also consult a psychologist and plan a therapy. Cognitive behavioral therapy and hypnotherapy will get you some great results.
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Dear Lybrate User. The fact that you have written about your issues shows you want resolution. Its nice to be frank and discuss your issues. Accept your self and spent some time thinking about your goals in life and what you can do to achieve them. Make friends with those who share your interests and hobbies. Make a list of short term and long term goals and live your life according to them. Read books and magazines including online books on subjects of your interests. Join groups that share your interests and take part in all social activities in your environment. Everyone appreciates a good listener and allow others to share their issues and interests with you. Share your personal feelings and issues with a few of your close friends and relatives. Do write back to me if you require any further assistance, wishing you all the best.
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