I am a Doctor. I worked in hospital since 2 years. I have a some panic attack due to my father had passed off since 7 Years back. I worked in hospital but I am not satisfied. I am not seeing emergency patient properly in the hospital. I am not doing all procedures in hospital example Arterial Blood Gas study, Endotracheal Intubation, Central line insertion etc. I read ECG properly. That I due to this reason I went to psychiatrist Dr. Malay Dave And He treated me since 1 years. He gives medicines of Tab. Zosert 25 mg 1 - 0 - 0, Tab. Ciplar 10 my 1 - 0 -1, Tab. Arpizol 5 mg 0 - 0 - 1.I took this medicines since 1 years. I got some result but not completely. Along with I took homeopathic medicines since 2 days of Dr. 'S homeopathic clinic ( Both medicines I took simultaneously. That's why I want result. I am lot of anxiety in mind. So Doctor What will you suggest of me, Which selected medicines prefer to me, that I want complete result? Doctor reply immediately of this query.

Dr. Sadique BhatiPsychologist5yrs exp

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Dear Lybrate user Panic attacks are anxiety attacks. They are psychological and apart from medicines you will also need psychotherapy and counseling. So when ever you experience panic attack try to stay calm and relaxed and think that you are not in danger. When you start panicking the situation gets worst. I know it sounds difficult but with some practice you will be able to see some progress. Afterall its just anxiety not reality During the attack you are also supposed to do deep breathing (slowly inhaling then holding your breath and then slowly exhaling from mouth). During the panic attack our thinking stops. So when you are experiencing a panic attack you should start thinking something like you can challenge your thoughts and anxiety or you can atleast engage your mind somewhere else like counting from 100 to 1 backwards this will activate your thinking or anything like this. Clinical hypnotherapy coupled with psychotherapy gives best results in panic attack. For a free voice consultation send an enquiry.  

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